A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

PGI has successfully completed three cervical spine disc replacements, relieving patients suffering from degenerative ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

Q: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.

Finally, specific health conditions, such as degenerative disc disease ... not be an appropriate exercise for you. Alternate ...

Research indicates that smoking can contribute to conditions like spinal stenosis and degenerative disc disease If you have back pain ... less exercise. The link between smoking and spine health ...

Research shows that 90% of individuals will experience some form of back pain in their lives, and among these, many could prevent chronic pain through preventive spine care. Clinically, spine health ...

CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...