Close your eyes for a moment and think back to those nights when someone sang you to sleep. " These songs felt safe, ...

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

The ‘Kelly Clarkson Show’ host revealed she’s stepping away to prioritize her kids.

When it is time for lights out, what you feed your kids can be the difference between a bedtime battle and a dreamy night’s sleep. Guidance from the Journal of Clinical Sleep Medicine advises children ...

An Australian study has found a daily squirt up the nose with simple saltwater helps relieve symptoms of obstructive sleep-disordered breathing (OSBD) for most children. This is a condition that ...

The parents of a nine-month-old baby girl killed at a nursery said it was "crucial" to have CCTV in nurseries to help keep ...

Research Fellow and Sleep Scientist at the Thompson Institute, University of the Sunshine Coast Yaqoot Fatima receives funding from MRFF, NHMRC, Beyond Blue. Jasneek Chawla receives funding from MRFF, ...

A new Australian study has found that a simple saline nasal spray could help many children breathe and sleep better, potentially avoiding the need for surgery and specialist care. Researchers at ...

Surat: When Somi Gavli of Piplyamal village near Ahwa in Dang district sang ‘halarda'— traditional tribal lullabies — to her toddler son Jeetendra, sh.

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.