As many people aim to eat healthier as part of a New Year's resultion, oftentimes eating local can help with that goal. FOX ...

The Trump administration released updated nutrition guidelines that bring back a revamped version of the food pyramid, while urging people to eat less sugar and more protein.

Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

The White House unveiled new dietary guidelines Wednesday, with officials calling it the “most significant reset of federal ...

Whether you're looking to avoid foods with high amounts of sugar or you're just curious what has the most natural sugar, these particular foods are some of the most natural sugar-dense foods around.

As digestive health takes center stage this year, nutrition experts say the key to a healthier gut might be as simple as ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Propagation is the best way to get fruit trees that yield good fruit and resist disease. Learn three ways to propagate fruit ...

Dozens of places across the U.S. will ring in 2026 by dropping a quirky assortment of fruits, vegetables, sea creatures and ...