When it comes to weight loss, there are countless diets which promise fast results. But according to leading dietitians, ...

Avoid these if you want to reduce your dementia risk.

The Spice & Tea Exchange makes numerous tasty matcha powders, but which one is the best? We prepared all of them and ranked ...

Both coffee and matcha can be healthful, but they affect the body in different ways. The “better” one for you, according to ...

Depending on your goals, one may have an edge.

Drinking boba made with caffeinated teas like black, green, and oolong tea can contribute to your total caffeine intake for ...

Tea is delicious and good for you, so we tested out myriad teas from a dozen top brands and spoke with dietitians to find the ...

Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for blood sugar. Learn the best way to drink oolong tea.

Fat-burning workouts don’t have to end in a puddle of sweat and tears. There are all kinds of ways to lose weight with exercise. Heck, you can even walk it off. In fact, if you’re at the beginning of ...

Fenugreek, jamun and cinnamon are touted as miracle cures for diabetes. Aishwarya A Kumbhakoni shares if there's any scientific evidence to support this claim.