HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort ...

“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

Ground coffee stales much faster than whole beans, often within a few days of grinding, because the increased surface area ...

(This is an excerpt of the Health Rounds newsletter, where we present latest medical studies on Tuesdays and Thursdays.) Feb ...

A new study suggests that some of the world’s oxygen-deprived oceans could eventually regain higher oxygen levels in the centuries ahead, even as the planet continues to warm.

A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.

CANAL+ France has acquired the rights to the five-part HBO drama Oxygen Masks Will Not Drop Automatically. Produced by Morena Filmes and Warner Bros. Discovery, the series follows a group of flight ...

Where are Joey Banis and Jeffrey Mundt now? Here’s what happened after the 2009 murder of Jamie Carroll in Louisville and how the HBO documentary Murder in Glitterball City revisits the case.

Geomagnetic storm conditions linked to fast solar wind streams may increase aurora visibility tonight across Canada, Scandinavia, and Alaska, according to NOAA and the U.K. Met Office.

With roots in military training, high-endurance ski mountaineering is finally catching on in the United States ...

Professional triathlete Kristian Blummenfelt registered a mind-bending score.

Oxford Center CEO Tamela Peterson and three employees will stand trial in the death of a 5-year-old boy who was burned alive ...