Yoga may help reduce lower-back pain, study says
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland Clinic researchers said.
Virtual yoga classes aid chronic low back pain
(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.
Have chronic low back pain? Try virtual yoga, study suggests
Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.
Online yoga classes prove helpful for back pain in new study
Back pain sufferers who took 12 weeks of virtual live-streamed yoga classes also slept better and moved more easily than participants on a wait list for the classes, the study published in early November in JAMA Network Open reported.
Online Yoga Shown to Clinically Reduce Low Back Pain
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the chance to see if its gentle stretches and movements can provide relief.
Medical Report: Got back pain? Try virtual yoga
Yoga is emerging as a valuable treatment for back pain, but some patients are in too much pain to attend sessions in person. KYW medical editor Dr. Brian McDonough shares this alternative.
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A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.
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Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...
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