Our brain is constantly working, even when we rest. And so, it constantly needs high-quality fuel with the right nutrients to ...

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

METHYLENE BLUE IS all over TikTok, with fans of the supplement showing off their blue tongues and swearing the dye drops do ...

Cistanche is a supplement that may boost immunity, lower fatigue, and improve memory. Side effects may include nausea, vomiting, abdominal pain, and dizziness.

You may experience mild signs of memory loss as you age, including needing more time to recall the name of someone you just met or having a more challenging time remembering an early memory. Such ...

Discover how fruits like berries, cherries, and citrus can fight inflammation, boost heart health, and support overall ...

NHS GP Dr Amir Khan has shared a clip from his new podcast with Cherry Healey, where he talks about the importance of taking ...

Dr Amir Khan has backed a supplement he believes 'everyone should try' because of its extensive range of health benefits. The medical expert even suggests that taking the supplement could help reduce ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Findings from a study reveal that fermented soy may boost memory function in older adults, especially postmenopausal women, ...

World Cerebral Palsy Day is a day to put focus and acknowledge the strength and courage of kids living with CP, and also ...