A look back at the history of ballet shows that it has always been influenced by diverse and marginalized communities.

The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

Calhoun offers career-focused and personal enrichment workshops for North Alabama residents, with a mix of hands-on skills ...

SimoneBiles #acrobatics #tumbling #champion #flexibility #gymnast #olympics #training #dance #beam #vault #bars Training updates featuring Simone Biles, Becky Downie, Konnor McClain, Eythora ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Brewers manager Pat Murphy said the Dodgers "have some of the biggest stars in the game" ahead of Game 1 of the NLCS. And, ...

Oleksandr Usyk admits he is unlikely to share the ring with precocious British heavyweight Moses Itauma next. The Chatham ...

"New Mexico will become the first state in the country to provide free universal child care regardless of income as of ...

Strictly Come Dancing professional Dianne Buswell and her celebrity partner Stefan Dennis have been dealt a heartbreaking ...

The cattle pens that were once a mainstay for Richmond’s port are long gone. The ships that once brought aromatic tobacco for ...

Bodyweight Exercises I tried hanging from a bar for two minutes every day for a month to boost my grip strength—here’s what happened Strength Workouts I’m a personal trainer who works with seniors and ...