Transgender swimmer Lia Thomas spoke publicly for the first time since the University of Pennsylvania stripped her records in ...

Recently, 2022 College graduate and transgender athlete Lia Thomas spoke publicly for the first time since the Department of ...

Although we’re getting better at completing those strength sessions, research shows that most of us are still overlooking ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

In Japan, bathing in the nude with strangers is just a regular part of onsen culture. But for many foreign visitors, taking ...

A lawsuit against the UHSAA over a ban on transgender girls playing sports has been dismissed. Here's a look at what happened ...

An extension of Wavey’s YouTube videos exploring gay health and pleasure, the venture allowed the influencer to create ...

Sometimes, we forget that nobody's perfect. We hear an album that speaks to our heart, so we decide to learn more about the ...

Stop breastfeeding!” Serena Williams’s coach barks at her before telling her she is “too heavy” and watching her burst into ...

Experts say everyone should be exercising between 150 and 300 minutes every week, with at least 75 minutes of vigorous ...

An orthopedist says maintaining joint health through weight management, active living and anti-inflammatory diets, is important to reduce arthritis risk.

The Fredonia State women’s soccer team took down Oneonta in a 4-2 SUNYAC win at home on Saturday. Gabby Irwin paced the offense with a goal and two assists, while Bronwyn Madden, Grace Mackey, and ...