Transgender swimmer Lia Thomas spoke publicly for the first time since the University of Pennsylvania stripped her records in ...

Recently, 2022 College graduate and transgender athlete Lia Thomas spoke publicly for the first time since the Department of ...

Although we’re getting better at completing those strength sessions, research shows that most of us are still overlooking ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

In Japan, bathing in the nude with strangers is just a regular part of onsen culture. But for many foreign visitors, taking ...

Discover the low-effort, high-benefit active recovery method that keeps your body moving, speeds recovery, and preps you for ...

A lawsuit against the UHSAA over a ban on transgender girls playing sports has been dismissed. Here's a look at what happened ...

An extension of Wavey’s YouTube videos exploring gay health and pleasure, the venture allowed the influencer to create ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Sometimes, we forget that nobody's perfect. We hear an album that speaks to our heart, so we decide to learn more about the ...

Germany's Laura Philipp aims to make history on Saturday as the first and possibly only triathlete to win the Ironman world ...

Stop breastfeeding!” Serena Williams’s coach barks at her before telling her she is “too heavy” and watching her burst into ...