William DeFoor, 26, is charged in Hamilton County Municipal Court with criminal damaging, obstructing official business, ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

A defense attorney for the suspect accused of vandalizing JD Vance's Cincinnati home claims there was no political motivation ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Another option is the 5-4-3-2-1 exercise, which Lynn-Logue often uses with his clients. It involves pausing in a moment of ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

The stretch after the holidays can feel unexpectedly difficult for many people. After weeks of social activity, late nights, ...

Practical 2026 resolutions focused on energy, motivation and self care, with realistic habits that improve everyday wellbeing ...