It's been almost two years since Brittany Mahomes broke her back. Her trainer, Kirsty Rae, wrote in a gym video on Tuesday ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take a daily boost of the ...

It was the decade of disco, lava lamps and bell bottoms - but could the average 2020s Brit handle life back in the 70s today; ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Forget high intensity workouts. There’s another exercise practice that’s growing in popularity – and it’s changing how we ...

Cold weather and air pollution can worsen bronchial asthma. Here’s why winter triggers flare-ups and how patients can reduce ...

This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...

I stepped on the scales; the doctor said that I was in the obese range for my height, that I'd been gaining weight each year ...

Fellow F1 drivers agreed: drivers who followed Schumacher onto the track, such as Sebastian Vettel, cite Schumacher as a key ...

Instead of giving up on what matters most to them, single moms get ot focus on what they want out of life and from their ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...