Growth hormone replacement therapy improves physical fitness, lifestyle habits, and quality of life in children with growth ...

For years, sarcopenia has been considered a problem almost exclusively of aging and chronic diseases in older adults. However ...

Athleticism has been a term synonymous with Owensboro native Brandon Adams since he can remember. “I’ve always been pretty active in sports since I was young, starting at 7 or 8 years old,” said the ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

When a mum got ripped after pregnancy, not all of the reactions she received were positive. Thankfully though, she's risen ...

The idea of opening a fitness studio tailored to seniors first came to Li in 2022, after an injury during exercise forced him ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

It’s a new take on pilates right here in Salt Lake City. btone FITNESS Brickyard is Utah’s first of its kind pilates remixed ...

Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Binghamton welcomed a new business -- State Street Boxing and Fitness -- to the city this week. The gym, located on the lower ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...