Research shows that most people who try the latest quick-fix plan to lose weight and improve their health ultimately don't ...
Scientific research reveals that what women find attractive in men evolves significantly with age. A new study explores why ...
BENGALURU: India always continued to inspire awe among global powers with its achievements in the space sector – ISRO’s Mars ...
A chin strap is a soft, adjustable band worn around the head and under the chin to keep the mouth closed during sleep. It was originally designed as an accessory for CPAP users to reduce mouth ...
Your sleep position matters. Cardiologists warn that sleeping on your left side can stress an aging heart. Discover the ...
The weight loss landscape in 2026 isn’t about revolutionary new discoveries—it’s about finally applying what decades of research have consistently proven. The ...
A new study finds that muscle impairment from anorexia nervosa may continue even after lost weight has been regained, a common indicator of successful treatment.
Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...
Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.