The first day back from winter break comes amid a surge in flu and respiratory viruses. Many parents may be wondering how to ...

Some kids' braina are literally wired to process food differently, and they need specific support, not just more time.

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Cold weather and air pollution can worsen bronchial asthma. Here’s why winter triggers flare-ups and how patients can reduce ...

As the U.S. reaches peak flu season, the Bay Area is dealing with the second highest level of flu cases in the state.

After Netflix's massive Stranger Things series finale, we still have questions about the fates of several significant ...

If you spend any time wandering through Durango’s middle schools – and I do, often – you’ll notice something right away: Kids ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

We asked experts in fields from homes to health to horticulture for advice on tasks we can simply stop doing and problems to take off our worry plates ...