Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

A 2017 survey found that more than one-third of Americans have added herbs to their health regimen. Why? Herbs offer a different kind of support for well-being. A natural touch. Nature has long ...

Healing herbs and their many medicinal wonders have always fascinated me. What fascinates me even more than medicinal herbs, though, is that we have in the past several decades turned to expensive ...

Located in Chicago, Herb + Ōhm blends traditional Eastern healing modalities with modern healing technologies rooted in ancient wisdom. When we rebalance the body and calm the mind through holistic ...

Herbal medicine has been with us since the dawn of human civilization and yet we know far less about its effects than we do about conventional synthetic medicines. In the Western world particularly, ...

In our always-connected, notification-filled lives, finding moments of calm feels increasingly like searching for a unicorn. The racing thoughts, the tight chest, the constant worry – stress and ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Herbal teas are often celebrated for their natural health benefits and soothing properties. However, it’s important to recognize that they can also have side effects and interact with medications, ...

We do not get injured at convenient times. From time to time, I get a phone call from a client who needs immediate attention to her injury (or sickness), and it usually happens during times when herb ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles and low energy bring on the dreaded winter blues. While modern medicine ...

Interested in how to keep bugs away home remedies? Combine these fresh herbs in a safe and effective herbal bug spray recipe. You can create effective insect repellents using fresh herbs. This is an ...