According to research by the Royal College of Obstetricians and Gynaecologists, 60 per cent of women experience this ...

This concise wellness session provides a highly efficient three-minute sequence designed to alleviate accumulated tension and ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

A previously fit and healthy veterinary nurse has been left disabled after being poisoned by dye used in an MRI scan.

An NHS doctor has shared his straightforward five-minute morning routine that he completes while his coffee is brewing. It's a habit designed to enhance general wellbeing and ward off type 2 diabetes.

Just 10 minutes of exercise each day could potentially protect the body against cancer. New findings have shown that short bursts of intense activity may assist in slowing down the disease's ...

The new NHS online hospital service being launched in England next year will initially focus on menopause, prostate and eye conditions. The NHS has selected nine different conditions in total for the ...

Today, we bring you a special routine to work and define the neckline area. Follow these simple steps for toned neck and shoulders. 🕒 Today's Routine: 4 exercises focused on neck, clavicles, and ...

13:19, Fri, Jan 2, 2026 Updated: 13:20, Fri, Jan 2, 2026 Atenolol is a widely prescribed medication used to manage various health conditions, including high blood pressure and irregular heart rhythms.