‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

Your heartbeat can provide valuable clues to help you stay well. Here’s what top cardiologists want you to know about it.

Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...

When I was in the throes of cancer treatment and so miserable with nausea and the lower GI’s, I ran across this aphorism: “What Cancer Cannot Do! Cancer is so limited…It cannot cripple Love; It cannot ...

A few months ago, I was out walking my dog Oscar when the first warning popped up. Oscar and I usually walk around our local ...

Can yoga help my skin glow? Learn how specific poses improve circulation, reduce stress, and boost your skin’s natural radiance.

Discover essential information about temporomandibular joint disorders (TMDs), their causes, symptoms, diagnosis, and ...

Angina pectoris, often shortened to angina, is chest pain or discomfort caused by reduced blood flow to the heart. It is most ...

Snowstorms and extreme cold can increase risks for heart attacks, respiratory complications, back injuries, hypothermia and carbon monoxide poisoning.

Researchers around the world, including internationally known concussion expert John J. Leddy, MD, clinical professor of ...