Laptops strain your neck over time—but raising your screen offers quick relief.
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Adult tummy time" can improve posture and relieve neck ...
GILBERT, AZ - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the 14-year tenure of Dr. Brandon ...
Phoenix, Arizona - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine has accumulated 373 reviews on its Google ...
This restorative yoga practice offers a series of gentle movements specifically curated to alleviate accumulated stress and ...
Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...
A huge positive update has emerged on a former WWE NXT Champion's career-threatening neck injury amid ongoing absence.
Good guitar playing doesn’t always mean virtuostic technique or culturally relevant riffs. It’s about telling a story with ...
KayLynne Felthager tells PEOPLE she cracked her neck while driving, then days later lost vision, couldn’t speak and was flown ...
KayLynne says a habit she had practiced for years led to a medical emergency she never expected. What began as a routine neck ...