You step off the plane after a marathon flight, and before your luggage even hits the carousel, your lower back is already ...

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Made by in-house ergonomists to conform to the shape of your head, the Cushion Lab Neck Relief Ergonomic Cervical Pillow is ...

“Over time, that can cause chronic tension or even lead to headaches and shoulder pain.” If you do naturally end up sleeping ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

Stretches and lengthens the spine, hips, legs, and upper abdomen Strength: Strengthens the shoulders, neck, and hips ...

Lower back pain is among the most prevalent complaints in the modern world, affecting the lives of people of all ages. From ...

Millions of Americans use weed to treat chronic pain, but there's little high quality research on whether it works. New ...

Nearly half of U.S. adults have driven while being so tired that it affected their ability to stay safe behind the wheel, a ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...