Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve ...

You step off the plane after a marathon flight, and before your luggage even hits the carousel, your lower back is already ...

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

Your spine provides structural support, enables mobility and flexibility and protects your spinal cord, which facilitates ...

Having good sleep hygiene or routines and habits that a person does every night can impact the quality of your sleep and your ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

“Over time, that can cause chronic tension or even lead to headaches and shoulder pain.” If you do naturally end up sleeping ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...