The Nekteck Shiatsu Neck and Back Massager is an ergonomic shiatsu-inspired massager designed to fit the contours of your ...

Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

Shoulder pain is rising in young professionals due to long desk hours and poor posture. Expert explain causes, symptoms, and ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

At £39.99, the massager is also considerably cheaper than going out to receive a deep tissue massage, which can cost upwards ...

Taking regular stretching breaks throughout the day can relieve tension from muscles that are commonly tight from poor ...

One of the most practical aspects of the Curapod is its form factor. It is a compact, disc-shaped device that can be secured to the body using either reusable straps or adhesive stickers, both of ...

Heart attacks rarely look dramatic, and that is what makes them dangerous. Based on cardiologist insights and real patient ...

Bone and joint problems are rising among people aged 30 to 45. Orthopaedic experts explain how sedentary lifestyles, stress, ...

The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...