"I’ve struggled with neck tension and stiffness from long hours at my desk, and this device has been a total game-changer." ...

Waking up with a stiff neck from sleeping can be surprisingly painful. You might not even be able to turn your head without it hurting. While it may not affect you after a few hours, a stiff neck can ...

Sit or stand with arms by your side and gently draw your shoulder blades down and back, as if sliding them into your back ...

Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...

Neck stiffness becomes concerning when it is accompanied by neurological symptoms. Pain that radiates to the arm, weakness in ...

I Have a Chronically Stiff Neck—Doing This One Thing Every Day for a Month Finally Reduced It originally appeared on Parade. I had tech neck before it was a thing. As far back as childhood—we're ...

Stress, posture, normal aging, sleeping position, and hours spent looking at phones and computers can quickly lead to a stiff neck. So can injuries, anxiety, and poor quality sleep. According to a ...

We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

That satisfying neck crack may ease stiffness, but could it be risky? Physician Dr Kunal Sood explains how repeated neck cracking can affect blood vessels.

Nuchal rigidity refers to neck stiffness caused by serious medical conditions such as bacterial meningitis. You probably don’t give your neck the credit it deserves. It’s easy to take for granted that ...