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Love & Relationships Your words can come out sharper than you mean, especially with close people. If someone seems distant, don’t assume the worst—ask once, calmly. Singles may notice someone who ...
Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...
Explore your day with our daily Astrology predictions for your energy, relationships, work, money, and health.
You’ve committed to exercising more consistently. Perhaps you’ve been showing up, following a plan, and pushing yourself to shed your sedentary lifestyle. But instead of feeling stronger and more ...
Elana Meyers Taylor and Kaillie Humphries are both gold-medal contenders. They'll compete in Italy with their young children ...
In 2019, after a routine vaccination, 11-year-old Keithron Thomas felt a sharp pain in his shoulder and down his arm. His ...