Basics like sleep, light exposure, hydration, and attention management have outsize effects relative to effort. Simple habits ...

IU Cinema will premiere 10 new student films 7 p.m. Saturday as Double Exposure 2026 brings together a cross-disciplinary ...

Artificial light from cities extends the allergy season by disrupting plants’ natural timing, increasing pollen exposure for ...

For many people, rest no longer marks the end of the day—it interrupts it. Work slows, notifications quiet, and the body ...

Health officials are warning the public about two new locations in the Portland metro area where people may have been exposed ...

From getting plenty of daylight to avoiding late night caffeine runs, here are some expert-backed tips on how to doze off ...

Eyes are on the sky this week as four astronauts get the closest humans have been to the moon for more than 50 years on ...

Liver cancers are commonly thought to be driven by heavy alcohol use or chronic hepatitis B or C virus infection. But in this ...

Drinking coffee at night might come with an unexpected downside: increased impulsivity. In a new study, fruit flies given ...

Portland police arrested multiple people and seized eight vehicles Saturday night while breaking up several illegal street ...

Like it or not, the Tigers turned a negative into a resounding positive with its 5-game National Invitation Tournament experience.

The American Cancer Society just awarded a grant to Dr. Trang VoPham to investigate whether the most common form of liver ...