Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...

Packed with nutrients, protein, calcium and vitamins, fresh milk is one of the healthiest refreshments you can drink.

The Trump administration has flipped the national food pyramid as part of its campaign to “Make America Healthy Again,” and ...

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

In this video I break down one of the biggest mistakes I see people make when they are trying to lose weight. You might be ...

Mowgli Street Food has launched a new Lite Tiffin at 600 calories per person. Designed for sharing, the new Lite Tiffin ...

US health secretary Robert F Kennedy Jr and agriculture secretary Brooke Rollins have published new dietary guidelines12 ...

Skip fruit juices and give these 7 healthy sugar-free drinks a try to manage diabetes and feel energetic and fresh every morning.

Reformulated with up to 80–90% real fruit With this new formulation, we’ve significantly reduced sugar and calories ...

Lately, certain drinks are trending as weight loss drinks. People claim, "Drinking this will melt your fat." But here's what ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Recently, the United States released its 2025 to 2030 Dietary Guidelines, with senior officials describing the update as ...