Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

This good-for-you seasoning is the secret to cheesy and nutty flavor in vegan dishes and beyond. Here’s everything you need to know before using it in your cooking. Audrey Morgan is an associate food ...

MY HUSBAND is from West Virginia and therefore prides himself on his Appalachian-style resourcefulness. And so, one weekend at a rental house, far from the nearest grocery store, I wasn’t surprised ...

The Smithsonian Science Education Center recently launched the Spanish-language game, “Pick Your Plate! Guía Global de Nutrición!” This game educates players about dietary guidelines by highlighting ...

Girl Scout Cookies can fit into a balanced diet — just enjoy them in moderation, say dietitians. (Photo illustration: Yahoo News; photos: Mariah Tauger/Los Angeles Times via Getty Images, Girl Scouts ...

When it comes to plant-based foods, avocados are a nutritional powerhouse. These delicious fruits are packed with healthy fats, antioxidants, minerals, and fiber. Although avocado is commonly used in ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

Christmas is the perfect time for bulking. Food is omnipresent and the cold weather often means training shifts towards more time under the bar than pounding the pavement. Before you know it, the ...

IN DNR-Division of Entomology & Plant Pathology Report: Jarred Spokowsky, Nursery Inspector & Compliance Officer, encourages professionals and enthusiast beekeepers to check out the new Honey Bee ...