Reformulated with up to 80–90% real fruit With this new formulation, we’ve significantly reduced sugar and calories ...

If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...

Set point weight is a mystery to many people who are trying to lose weight and get fit, but knowing how it works is essential ...

Researchers have developed experimental compounds that make cells burn more calories by subtly tweaking how mitochondria ...

In this video, watch as 45 pieces of Extra Crispy Fried Chicken, weighing 12.5 lbs (bone-in) and totaling 13,500 calories, ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

Many foods and drinks add hidden calories to your diet. Soda, candy, and fast food increase the risk of weight gain and ...

Do you often worry about your kid’s nutrition, but don’t know how to fix this nutritional void in their diet? Then we have ...

Paired with your daily calories burned, you can determine your total calorie expenditure.

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.