Grapefruit still provides a generous amount of vitamin C, but oranges bring you closer to meeting the full daily recommended ...

Many people traditionally enjoyed drinking orange juice until experts warned that its high-sugar, no-fibre content can cause ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

Red bell peppers provide the best immune system boost, according to experts, with more vitamin C than an orange. "If you are ...

Acharya Balkrishna highlights the health benefits of oranges, rich in vitamin C, potassium, and folic acid, for heart health, brain functions.

A direct comparison of the vitamin, antioxidant, and fiber content in berries and citrus fruits, assessing how each supports ...

From limited-time menus and winter comfort dishes to restaurant openings, tastings and Dry January-friendly sips, Atlanta’s ...

The berry was once banned across the US in the early 1900s – and there are still restrictions in northern states ...

Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...