Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

From restricting blood flow to inhaling deadly gas, cycling’s latest ‘hacks’ blur the line between innovation and insanity.

Decide between creatine pills or powder based on convenience and personal preference. Learn how to safely take creatine for ...

Hypertrophic cardiomyopathy (HCM) is the most common hereditary heart disease. It causes the left ventricle to thicken, the ...

This valuable study investigates the role of HIF1a signaling in epicardial activation and neonatal heart regeneration in mice. Using a combination of genetic and pharmacological approaches, the ...

Dr. Greg Hundley: Yes, Peder, let's go. Dr. Peder Myhre: ...

Discover how CoQ10 fuels your body’s energy systems, protects against oxidative damage, and supports heart and metabolic ...

Ferroptosis, an iron-dependent regulated form of cell death marked by lipid peroxidation and mitochondrial shrinkage, has emerged as a critical contributor ...

I take my walks around my neighborhood about every other day, stopping at one small beach and down two public beachways that allow different views of the Cape Cod Canal.