Spring is in full swing. If you’re someone who heads to their local farmers’ market weekly, you may notice that some of the ...

Best drinks for gut health explained by a dietitian—kefir, kombucha, yogurt drinks, and more, with evidence-based tips to ...

These healthy dinner recipes are high in fiber and feature prebiotics and/or probiotics to help support a gut-healthy eating ...

If you're looking to try out a new fizzy drink in 2026, these brands have all released new or returning flavors that might be ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A diet high in probiotics, prebiotics, and fiber feeds helpful ...

These anti-inflammatory breakfast recipes have at least 6 grams of fiber and include probiotic and/or prebiotic foods to help ...

What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores in ...