The phrase "lift with your legs, not your back" likely originated with some sort of manual labor activity, but has been ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Learn how to clean and decorate your home for Diwali without back strain using these tips and ergonomic techniques.

DC’s music venues—especially legendary all-ages clubs like the 9:30 Club—make our city a favorite stop for many a touring band. They also hold a special place in the hearts of local musicians.

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every ...

Tools can be expensive, but while buying used is a viable option, there are some that should be avoided in more ways than one ...

ONE of the most prolific science-fiction writers of the last century, Ursula K. Le Guin was revered for her inventive, ...

As French authorities scour Europe for some of their nation's most prized possessions, closer inspection of the Louvre museum ...

The director of the Louvre Museum has acknowledged a “terrible failure” at the Paris monument after a stunning daylight crown ...

Vedant Singh is re-inventing AI to be compassionate, building affordable, transparent technology for life-saving medical diagnosis, creative freedom, and traffic reduction.

How linear, rotary, reciprocating and oscillating motion are evolving as customization grows and new capabilities emerge.