Public health The Intersection of Community Engagement and Public Health: A Closer Look The importance of community ...

Indoor sideways walking is also a great way to boost your cardiovascular health. The continuous movement gets your heart rate up, which improves circulation and strengthens the heart muscle. Doing ...

Work hard in the gym, stay cool under pressure. The benefits of exercise have long been recognized, from improved heart ...

People who look years younger than their age usually incorporate daily habits into their lives that support their physical ...

Did you know that moving your body not only helps you stay physically strong, but it's also a superhero for your mind? When ...

If exercise gets the endorphins flowing and gives a quick mood boost, why do many people find it hard to stick with?

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If somebody told you they had a pill you could take that would distract you from stress but also impair aspects of your athletic performance, would you take it?

By Kyra Dahring, CNN Valentine’s Day is supposed to be about love. But for some, it’s also a reminder of love lost.