Core exercises are easy to fall prey to boredom. After all, how long can you keep doing the same crunches and planks before ...

Are you making these mistakes in the gym? Fitness coach Siddhartha Singh reveals the three mistakes you should avoid ...

FOR the second time in his career, Filipino gymnast Carlos Yulo topped the vault apparatus of the FIG Men’s Artistic Gymnastics World Championships.

The Walking Dead: Daryl Dixon Sky Max/NOW, 10pm After a slow start, the third series of the apocalyptic drama gathers pace; ...

In today’s world it has become a bit difficult to find time for any kind of physical activity. A lot of people do the 9 to 5 ...

A massive blast at a Tennessee explosives plant that killed 16 people, leveled the building and was felt more than 20 miles ...

Tropical Storm Melissa neared hurricane strength Saturday and was expected to rapidly intensify this weekend, as forecasters warned of massive rainfall and life-threatening flooding and landslides ...

This list details the five worst aircraft carriers in history, based on design flaws, reliability, and combat records. -The ...