Day 9 of the Flexible Body, Flexible Mind Yoga Challenge focuses on learning yogic philosophy. Explore the history, philosophy, and roots of yoga through books and online resources.

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 12! Now that you've stretched your body with a 10 minute morning ...

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