UK gym operators are hoping to replicate a transition already under way at fitness chains in the US, where the use of ...

Can’t stop overeating at night? A dietitian shares the real reason (and solution) to one woman's nighttime cravings.

After wasting years on faddy diets, Daisie Jenson finally found a weight loss plan that worked for her... and it helped her ...

Dunkin’ added Protein Milk to its menu this week, letting customers boost coffees and lattes with 15 grams of protein. Subway rolled out Protein Pockets, soft tortilla wraps with over 20 grams of ...

According to Technomic, 75% of all operators have increased their interest in health-focused menu items compared to just ...

It's not always easy to eat healthy—especially if you're trying to feed a hungry family! A few years back, Ree Drummond ...

In 2026, skip the vague promises and start with specific rules that stand a chance against your worst instincts. Read more ...

Let’s be honest: emotions ruin portfolios. So in 2026, skip the vague promises and start with specific rules that stand a chance against your worst instincts. Here’s a better resolution list, built ...

The media superstar, who has struggled with weight for much of her life, and a Yale School of Medicine doctor team up for a ...

On the special occasion of Farah Khan’s birthday here’s a peek into her amazing weight loss transformation journey Read on ...

A DISEASE that notoriously claimed the life of Queen Victoria’s husband Prince Albert — and may, more recently, have put The ...