Antioxidants, in particular fuel, the fight against cellular aging. “Nutritionally, you can get antioxidants from food: fruits, vegetables, anything colorful, anything rich in vitamin A, or vitamin C; ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

Creatine is a popular supplement that is typically to enhance the benefits from exercise. Learn more about the positives of taking creatine beyond muscle building.

One of the scariest moments of my life happened in 2022 when my father, Tom Donvito, then 75 and unaware of any allergies, experienced an anaphylactic reaction to a hornet sting. After he passed ...

At every stage of life, however, the dietitian advises a nutritionally balanced diet, based on the Mediterranean way of eating – think plenty of fruit and veg, pulses, wholegrains, heart-friendly fats ...

Forget the chemical recovery drinks; this natural antioxidant powerhouse is changing how athletes and dietitians fight muscle ...

Stop the clock on muscle loss and metabolic slowdown with a scientist-approved resistance plan designed for lifelong independence.

Detailed price information for Natural Alternativ (NAII-Q) from The Globe and Mail including charting and trades.

“Skinvive (every 6-9 months) is another game changer, which up-regulates levels of aquaporin 3 (a protein that facilitates ...