The study included more than 150,000 adult participants from the United States, Sweden, Norway, and the United Kingdom.

Research finds minor changes in physical activity could hugely reduce number of premature deaths Just five extra minutes of exercise and half an hour less sitting time each day could help millions of ...

Just five extra minutes of exercise and half an hour less sitting time each day could help millions of people live longer, according to research highlighting the potentially huge population benefits ...

Catch up with the most important stories from around Europe and beyond this February 2nd, 2026 - latest news, breaking news, ...

Carlos Alcaraz has won his first Australian Open. He is the youngest player in history to win all four Grand Slam titles.

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

Feel like you don't have time to exercise? The good news is, you don't have to spend an hour at the gym to reap the health ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

New research indicates that modest increases in daily moderate-to-vigorous physical activity could lower mortality risk. The study, published in The Lancet, analysed data from nearly 95,000 ...

Can Fab Morvan of Milli Vanilli find redemption at the Grammys in the audiobook category, decades after the Recording Academy ...

Mercury, Venus, and Saturn put on an early-evening display in the west, while Jupiter dominates the rest of the night.