Here are the exercises to add to your routine ...
Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.
Bound to Sing, the Aiken County boy's choir and part of the Aiken Youth Choirs, will begin its spring semester with open ...
India’s Ambassador to Egypt, Suresh K. Reddy, hosted a lavish reception in Cairo on 26 January to mark India’s 77th Republic ...
It was nearly 10 years ago that Five College Opera presented its last full production — but now, it’s back. Five College Opera will present “The Marriage of Figaro” (“Le Nozze di Figaro”) on Friday, ...
Blackpool Gazette on MSN
Music, movement and smiles: Glenholme pilots inclusive chair dance sessions in care homes
Care home residents at Bispham Gardens, Blackpool and Holdingham Grange, Sleaford have been getting moving to music as part of a new wellbeing pilot designed to boost mood, engagement and enjoyment.
Anderson, South Carolina is that rare unicorn of American towns. Tucked into the northwestern corner of the Palmetto State, ...
Located just 15 miles north of Roseburg and about 165 miles south of Portland, this charming town sits conveniently off Interstate 5, making it accessible without being overrun. The beauty of ...
Noon-4 p.m. Sunday, Feb. 1. Pee-Pa's Garage Craft Brewery, 6340 49th St N, Pinellas Park. Sip and shop local with a variety ...
Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.
Try chair exercises to lose lower back fat after 55, with expert tips from Karen Ann Canham, CEO of Karen Ann Wellness.
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