Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Brad and Mike demonstrate the top 3 exercises to master with walking and balance.

Stop risking joint pain with traditional squats and discover how a simple chair can unlock elite lower-body power and functional independence without the strain.

These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...

Stand with your feet together, with the band above your knees. Step one leg out wide to the side, then the other, working ...

Seth Rogen, Ike Barinholtz, Kathryn Hahn and Chase Sui Wonders were slated to attend the event at the Barker Hangar in Santa ...

The group behind a pro-Hamas demonstration near a Queens synagogue earlier this month and a series of other events targeting Jewish religious institutions has deep pockets — and deep roots, which ...

We've narrowed down the field, but the story is not yet truly complete. You can step into the role of literary critic. Dive ...

Lyric Baltimore is inviting the city to lift its collective voice during “Freedom Songs,” a free, immersive community singing experience led by internationally acclaimed vocalist and cultural educator ...