Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

Consumers will be hungry to expand their diets beyond the benefits of fiber and protein. The cultural principle of diversity, ...

Mind or mana in Ayurveda means the entity which results in knowledgeable perception. Ayurveda never considers the mind as a ...

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A new study shows gluten itself is rarely the cause of gut problems, whatever people think. But symptoms are real. So what’s ...

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

In a world saturated with stories—from ancient myths to TikTok clips—narratives knit together emotion, memory, and meaning. A ...

A paleontologist explains the latest science about Troodon formosus, and whether it was really the smartest dinosaur.

Most “gluten sensitivity” isn’t gluten. FODMAPs and nocebo effects are bigger drivers. Here’s the safer stepwise plan to feel better.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

From Califia Farms to Almond Breeze, we taste-tested some of the popular brands of almond milk on the marketplace. Our winner ...