Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this video, you’ll practice Chair Pose (Utkatasana) with a dynamic movement ...
Samoëns: A haven for winter activities Situated in the Haute Savoie region of France, around an hour’s drive from Geneva Airport, Samoëns is a perfect destination for a winter break. Take time out to ...
In a world moving at top speed, I’m trying to embrace calm by switching off all verbal communication. Normally, I’d be making ...
Bound to Sing, the Aiken County boy's choir and part of the Aiken Youth Choirs, will begin its spring semester with open practices/auditions at 4 p.m. on Monday, Feb. 2, ...
Sorry, but every millennial is an "elder" millennial now.