Looking to add more vitamins, nutrients, and good proteins to your meal prep or festive table? This collection of simple ...

Make a refreshing pasta salad with a quick and easy yogurt sauce, perfect for lunch, picnics, or light dinners. This simple ...

Switch things up from routine sandwiches and wraps by making these simple and delicious lunch recipes in 15 minutes or less.

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

If you think of potato salad as healthy, you might want to think again. But that doesn't mean you can't tweak the recipe a bit. Potato salad is a side dish that's made using boiled potatoes and ...

Learn how to make a refreshing smoked salmon and spinach salad, tossed with a zesty lemon herb dressing. Quick, healthy, and ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Those who choose a salad for lunch or dinner tend to have great intentions of eating a healthy meal. But if your salad routine has you feeling unsatisfied and uninspired — or if it leaves you hungry ...

The dish is customizable in shape, size and flavor to be a fit for any palate. Summer is officially here and while we don't need the TikTok algorithm to tell us to eat pasta salad this season, many ...