Montgomery's story -- from a backyard in Texas, to LSU, to no roster spots, to flag football, to a Division III program most ...

This low-impact movement is becoming a favorite among fitness experts in the U.S. because it helps older adults protect ...

I found the secret to better blood pressure in an unexpected place: my local community center.

Bed core workout after 60, guided by a DPT and Pilates instructor. Do this 8-minute routine to build strength fast.

Endurance exercises after 60: take this 4-move morning test from a certified CPT to check stamina and posture.

While cats have long enjoyed visual entertainment by watching birds and squirrels from the window, modern society has ...

Golden Heart Senior Care has a long history of giving personal care for seniors. SCOTTSDALE, AZ, UNITED STATES, January ...

Award-winning wearable wellness technology recognized for real-world everyday recovery, powered by Advanced Black ...

A longtime Colts beat writer explains why he voted for Patriots owner Robert Kraft instead of all-time great HC Bill ...

Starting at West Chester and ending in the title game with Miami, Blay learned a lot in each of his three stops in college ...

The UNC Systems’ Committee on University Governance gave an initial nod Wednesday to a formal definition for academic freedom ...