The heart works relentlessly, yet most misunderstand it until something goes wrong. From silent symptoms to emotional stress, ...

Long hours of sitting can harm your brain, spine and heart. Neurologists explain hidden risks of sedentary living and simple ways to stay healthy.

So, seven-minute workouts might make it easier for women to maintain a consistent fitness routine. When something fits ...

Here we will look at the Milwaukee Bucks' dream 2026 NBA trade deadline scenario with Giannis Antetokounmpo drama hanging over franchise.

Ghislaine Maxwell called 'A sweet pea' after Queen Mother’s death – document Bad Bunny makes history at the Grammys ahead of ...

Ski mountaineering is set to debut at the Milan-Cortina Olympics that start Feb. 6. Other sports are lining up for future ...

How you can make a big difference to your health and fitness without signing up for a marathon or joining a gym.

Knee pain in the front of the joint, also known as runner’s knee, is far more than an irritation for athletes; it’s a shared ache that catches commuters, office workers, and others. Discover the ...

Erica Wheeler became first professional basketball player to partner with OnlyFans, using the platform for workout content ...

Walshe describes the mock exams as “like a trial run for what the environment would be like for the Leaving Cert”. She says ...