Bleacher Report's betting crew is starting to heat up. In two of the last three weeks, all of our experts finished above .500 ...

It's much different without a franchise QB and Tennessee didn't have one last year, or with a rookie QB on a bad team like the Titans have this year in Cam Ward. It's not always a coaching problem.

The American Hockey League (AHL) season is still young. Most teams have played three or four games and the teams that stand out now will be different in a few months or even weeks.

SDSU (5-1, 2-0 MW) was picked to finish eighth in the Mountain West in a preseason media poll. The Aztecs are currently tied for first with UNLV and Boise State. The Aztecs, who return Oct. 25 at ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

The CDC also suggests combining your cardiovascular activities with two days of weekly strength training, working all major ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

With the 2025 NFL trade deadline creeping closer, Kevin Patra takes an updated look at what all 32 teams need to accomplish by Nov. 4, whether fixing positional weaknesses or addressing longer-term ...