Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Stacked pillows alter neck position which may compress jugular vein, suggest researchersSleeping without pillows may help ...

Sleeping without pillows may help lower high internal eye pressure, the build-up of which causes optic nerve damage and ...

Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

Bad posture isn’t just about how you look—it can also be a sign that something’s off in your body. It can lead to everyday ...

The best pillows for side sleepers support head and neck alignment without strain. Our picks include pillows with adjustable ...

Sleeping without a pillow may be better for people with a common eye condition, a study suggests. Stacking two pillows in bed ...

A new study has found that sleeping without a pillow may be better for people with a common eye condition. The research, ...

Your sleeping position says a lot about you; it is believed to be linked to personality and can reflect things like whether you are sociable, shy, sensitive, and many other things, but, more ...

Snoring is a bore - especially for anyone trying to sleep next to you - but could it be the sign of something more sinister?

ATLANTA, GA, Jan. 10, 2026 (GLOBE NEWSWIRE) -- Disclaimer: This article is for informational purposes only. Individual comfort preferences and sleep experiences vary. Affiliate Disclosure: This ...

“Patients with glaucoma may therefore benefit from avoiding sleeping postures that induce jugular venous compression to ...