Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Climate activist Sonam Wangchuk, who is under detention in Jodhpur Central Jail, denied in the Supreme Court on Thursday ...

Top court foregrounds activist’s health as it examines claims of selective evidence, alleged incitement and violations of due ...

AYSO and Cedars-Sinai expand their partnership to deliver elite medical insights, injury-prevention tools, and safer ...

Units in new towers along the water and in downtown West Palm Beach range from just under $2 million up to $70 million.

Activist Sonam Wangchuk denies inciting violence and overthrowing the government. His wife argues police used selective videos to mislead authorities. Wangchuk maintains his right to protest and ...

Anderson, South Carolina is that rare unicorn of American towns. Tucked into the northwestern corner of the Palmetto State, ...

Unlike retirement communities in perpetually warm climates, Marinette offers the joy of seasonal change – the anticipation of first snow, the comfort of a warm fireplace, and the celebration when ...

All you need is a resistance band for these balance-boosting exercises ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Sonam Wangchuk denies Supreme Court allegations of inciting government overthrow, claiming his detention is based on misleading evidence.