Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...

A group of cyclists took part in a 70 mile (113 km) ride across London to create an artwork of Children in Need mascot Pudsey ...

For individuals with Chronic Obstructive Pulmonary Disease (COPD), exercise plays an important role. Here are some exercises ...

A major street in midtown Toronto will soon be transformed as the City moves ahead with a sweeping push to improve roads ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

In 2021 Cycling Weekly will celebrate its 130th anniversary. To mark this occasion we’re releasing a range of commemorative ...

Paddy is pedalling 300 miles over five days on a customised Raleigh Chopper from Wrexham to Glasgow for the BBC charity ...

Cyclists have been warned not to ignore the symptoms of a common condition as it could result in you needing injections or ...