Jessie James Decker shares photos of her and Eric Decker's kids showing off their abs during a tropical New Year family ...

In the era of screen time and overscheduled kids, parents need to carve out time for old school activities that allow a ...

ROCHESTER, N.Y. — Hundreds gathered at Genesee Valley Park on Saturday morning for the annual “Stroll for Strong Kids” fundraiser, which supports programs at Golisano Children’s Hospital. The hospital ...

"This nightmare came out of nowhere for them," a source tells PEOPLE Neilson Barnard/Getty Rob Reiner's kids Jake and Romy are "surrounded with support" after their parents were killed and brother ...

TWIN FALLS, Idaho — Two kids are in critical condition after dangerous winds caused trees and wires to come down in Twin Falls, Idaho, on Wednesday. The Twin Falls County Sheriff's Office said strong ...

RICHMOND, Va. (WVVA) - Governor Glenn Youngkin unveiled Safe Kids, Strong Families, a three-year strategic roadmap designed to modernize Virginia’s child welfare system by improving child safety, ...

BLOOM (TAMPA) – On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, is joined by strength training coach and X-Force Body co-founder Illy ...

Working out has become more than just an aesthetic pursuit. In the past, workouts were inspired by what was trending or made you look leaner. The new generation of women has now changed their ...

As if the benefits of strength training weren’t extensive enough, we have another perk to add to the pile: a younger brain. That’s right – according to brand-new research that will be presented at the ...

As longevity science has entered the wellness zeitgeist, experts have worked to popularize the idea of healthspan over lifespan—the number of years you thrive, not just survive. And when it comes to ...

Are big muscles always stronger muscles? Not necessarily. In this video, we explain the difference between muscle size and muscle strength, including the role of muscle fibers, training methods, and ...